Everyone knows that what we eat, and drink can affect our overall health, but did you know that diet also has a big impact on our oral health? Drinking sugary drinks and eating sugary snacks can lead to cavities, while not eating enough fruits and vegetables can contribute to gum disease. Orange Family Dental is committed to keeping you healthy and here are some tips to make that happen.
What is the link between diet and oral health?
It’s no secret that what we eat and drink can affect our teeth and gums. But did you know that your diet can also impact your oral health?
There are a few ways that diet can affect your oral health. First, certain foods and drinks can cause tooth decay. When you eat or drink sugary or acidic foods, the bacteria in your mouth create acids that attack your tooth enamel. Over time, this can lead to cavities.
In addition to decay, diet can also affect gum disease. Gum disease is an infection of the gums that can eventually lead to tooth loss. Studies have shown that people who consume a lot of sugar and processed carbohydrates are more likely to develop gum disease.
Finally, your diet can impact your risk for oral cancer. Oral cancer is most commonly diagnosed in people over the age of 40, but it can occur at any age. Cigarette smoking and excessive alcohol consumption are major risk factors for oral cancer, but a poor diet is also a contributing factor. People who consume a lot of processed meats and sugary drinks are more likely to develop oral cancer.
So, what does this all mean for you? It’s important to be aware of how your diet can impact your teeth and gums. Visiting your dentist regularly can help keep these issues in check.
Orange Family Dental: Your go-to dentist in Calgary, Alberta Remember, with Orange Family Dental we are here to help! Contact Orange Family Dental today and find out why Dr Swapna Menon has been a trusted resource. Serving SE Calgary, Orange Family Dental will make you feel right at home. Make your appointment today for patient-centered dental care and a lifetime of beautiful smiles.
