Everyone knows that what we eat, and drink can affect our overall health, but did you know that diet also has a big impact on our oral health? Drinking sugary drinks and eating sugary snacks can lead to cavities, while not eating enough fruits and vegetables can contribute to gum disease. Orange Family Dental is committed to keeping you healthy and here are some tips to make that happen.
What are the worst foods for oral health?
There are a few different types of foods that can have negative effects on oral health. First, sugary foods and drinks can cause cavities. Second, acidic foods and drinks can erode tooth enamel. Third, hard and crunchy foods can break teeth. Finally, sticky foods can get stuck in teeth and lead to decay.
How can I improve my oral health with diet?
There are many ways that diet can affect your oral health. Eating a balanced diet with plenty of fruits, vegetables, and water can help keep your teeth and gums healthy. Avoiding sugary and acidic foods can help prevent tooth decay. And eating foods rich in calcium, phosphorus, and vitamin D can help keep your jawbone strong.
Orange Family Dental: Your go-to dentist in Calgary, Alberta Remember, with Orange Family Dental we are here to help! Contact Orange Family Dental today and find out why Dr Swapna Menon has been a trusted resource. Serving SE Calgary, Orange Family Dental will make you feel right at home. Make your appointment today for patient-centered dental care and a lifetime of beautiful smiles.
